The debate over who is the best NFL running back of all time has fueled endless conversations among fans, analysts, and former players. Every generation seems to produce a dominant runner, making it difficult to crown just one as the ultimate legend. To evaluate the contenders, you have to look at a combination of statistics, consistency, and impact. Career rushing yards and touchdowns reveal overall production, but explosiveness, versatility, and peak performance often separate the greats from the legends.
Durability and the ability to perform in big moments, such as playoff games and Super Bowls, also weigh heavily in the discussion. While names like Emmitt Smith, Walter Payton, Barry Sanders, and Jim Brown are always front-runners, each brings a unique quality that keeps the debate alive. Ultimately, the conversation around the best NFL running back of all time continues to evolve as new stars emerge and fans compare eras.
Key Criteria: What Makes a Running Back the Best
To decide who is the best NFL running back of all time, we need to look at:
- Career rushing yards – total production over a long span.
- Rushing touchdowns & scoring ability – how often they converted opportunities.
- Versatility – ability to catch, block, pass protect, contribute in multiple phases.
- Peak performance – years at or near elite level.
- Durability and longevity – staying healthy, consistent over many seasons.
- Championships and accolades – Pro Bowls, All-Pro selections, Super Bowls or NFL titles.
Using these criteria, let’s examine top candidates.
Top Contenders
Here are several running backs who are frequently part of the conversation when asking, “Who is the best NFL running back of all time?”
Emmitt Smith
- Emmitt Smith holds the all-time regular-season rushing yards record: 18,355 yards.
- He also has the all-time record for career rushing touchdowns with 164.
- Smith’s longevity, consistency, ability to produce late in games and in the postseason, and winning mindset (three Super Bowls with the Cowboys) give him a strong case.
Walter Payton
- Before Emmitt broke his record, Walter Payton was the top rusher in NFL history, finishing with 16,726 yards.
- Payton was known for his durability, toughness, complete skill set (excellent receiver, blocker, runner) and nickname “Sweetness” for a reason. His impact extended beyond just stats.
Barry Sanders
- Barry Sanders retired relatively young but left behind 15,269 rushing yards in just 10 seasons.
- His elusiveness, big-play ability, and highlight reels make many consider him the most exciting runner ever. His yards-per-carry and ability to change games single-handedly often come up in “best vs best” debates.
Frank Gore
- Frank Gore is the third all-time in rushing yards, at 16,000 yards.
- His career is particularly notable for longevity — over 16 seasons — and consistent production even into his later years. That kind of durability is rare and essential in any conversation about the best NFL running back of all time.
Adrian Peterson
- Peterson collected 14,918 rushing yards, despite injuries and playing in later stages when the running game had evolved/been adapted around them.
- He also had peak seasons of dominance, including his near-record single-season total after his return from injury.
How the Numbers Stack Up
Here’s a summary of where some of these legends rank in the all-time rushing leaders list:
Rank | Player | Rushing Yards | Notable Features |
---|---|---|---|
1 | Emmitt Smith | 18,355 | Records for rushing yards, rushing TDs; championships; durability. |
2 | Walter Payton | 16,726 | Complete player: runner, blocker, receiver; high character; consistency. |
3 | Frank Gore | 16,000 | Longevity; reliable over many teams; productive over time. |
4 | Barry Sanders | 15,269 | Highlight plays, explosiveness & elusiveness; shorter career but high impact. |
5 | Adrian Peterson | 14,918 | High peaks; touchdowns; physical style; continued productivity. |
Also, when we look at rushing touchdowns, the leaders include Emmitt Smith (164), LaDainian Tomlinson (145), Marcus Allen, Adrian Peterson, and Walter Payton among the top.
Edge Cases & Other Greats
- Jim Brown is often mentioned. Though his career ended early (in his early 30s), he dominated during every year he played. His averages and peak seasons are legendary.
- Marshall Faulk brought a different dimension: as both a runner and a receiver, producing in the passing game as well. That versatility counts a lot toward who might be the best NFL running back of all time.
- LaDainian Tomlinson also deserves mention: great peak years, lots of touchdowns, and a strong skill set in both rushing and receiving.
Putting It Together: Who’s the Best NFL Running Back of All Time?
When you combine all the major factors — career numbers, peak performance, accolades, versatility, and impact — Emmitt Smith emerges as the strongest candidate for best NFL running back of all time. Here’s why:
- Record Holder: Emmitt has the most regular-season rushing yards and rushing touchdowns. That alone gives him a heavy advantage.
- Longevity + Consistency: He played many seasons at a high level, avoided major dropoffs, and stayed productive.
- Championship Success: Winning Super Bowls (three) and performing in big games enhances his case.
- All-Around Game: He contributed beyond just running: catching passes, pass protection, sustaining drives.
That said, some people will still argue for Walter Payton (for being the complete player, beloved, durable) or Barry Sanders (for pure explosiveness and artistry).
Counterarguments & Why Other Legends Still Matter
- Barry Sanders: His career ended voluntarily, when he probably could have added more yards. Some say he’s aesthetically the most beautiful runner ever. If you weight “peak brilliance” over raw volume, Sanders might get the nod.
- Walter Payton: His ability to block, run, catch, his toughness, and off-field reputation make him a beloved figure and a serious contender. Those elements count heavily when considering who is the best NFL running back of all time.
- Durability vs. Peak: Players like Peterson or even Frank Gore get high marks for durability, but sometimes their peak years don’t match up to Emmitt, Barry, or Jim Brown.
Final Verdict
If forced to pick one, the best NFL running back of all time is Emmitt Smith. He checks off more of the boxes than anyone else: records, longevity, championships, and consistent impact. He may not have had Barry Sanders’ Elusiveness or Jim Brown’s dominance in his era, but in terms of all-around career, he stands on top.

However, greatness is subjective. If you value artistry and flair, Barry Sanders might be your pick. If you prioritize toughness, character, and versatility, Walter Payton or Jim Brown could win your vote.
FAQs
Q: Does championship count more than stats?
A: It depends on what you value. Championship wins indicate success under pressure, but stats show production. Emmitt Smith has both, which strengthens his case for best NFL running back of all time.
Q: What about newer backs like Derrick Henry or Alvin Kamara?
A: They are outstanding in their own right. But as of now, they haven’t yet matched the career totals, consistency, and breadth of impact of the all-time greats. If they keep up their performance, they could enter future ballots.
Q: Should era adjustments matter?
A: Yes. The game has changed — number of games, defensive rules, pass vs run balance. Some argue stats should be adjusted for era. But even with that, the peak and production of Emmitt, Barry, Walter remain extremely impressive.
Conclusion
The debate over the best NFL running back of all time is one that fuels endless conversations among fans, analysts, and former players. Every era of the league has produced dominant backs who showcased a mix of speed, power, and resilience that left lasting marks on the game. Emmitt Smith often rises above the rest because of his unmatched career achievements: the all-time rushing yards leader, rushing touchdown record holder, and three-time Super Bowl champion with the Dallas Cowboys. Yet, the conversation doesn’t stop there.
Walter Payton, with his versatility and toughness, is remembered as the complete player who could do everything on the field. Barry Sanders dazzled fans with jaw-dropping runs that remain unmatched in terms of elusiveness and artistry. Jim Brown dominated his era in a way few athletes ever have. Each candidate brings something unique to the debate, making it difficult to crown a single champion. Ultimately, the question of the best NFL running back of all time is less about finding one answer and more about celebrating the greatness of many.